7 Reasons Why You Should Sleep On Your Left Side

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Have you ever wondered if your sleeping position affects your health? Believe it or not, something as simple as which side you sleep on can make a big difference. Let’s delve into why sleeping on your left side might be the best choice for you.

Improved Digestion:

When you sleep on your left side, gravity helps food move more smoothly from your stomach to your intestines, promoting better digestion and reducing discomfort.

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